The therapeutic goal is not only to help reduce the pain but to also help you transform the inner negative beliefs about yourself that you’ve inherited from family and the larger culture, and cultivate lifelong radical self love and inner peace as you seek to unburden the pain you carry.
one to one
I offer individual therapy sessions, supervision/consultation, and coaching for those that feel aligned with my work. I believe in collaboration, co-creating, and inclusion. You are the true expert in your life. Your input and efforts are instrumental to the therapeutic process and to your liberation journey.
group experience
I have launched several group offerings for folks with racialized and marginalized identities if you’re called to learn more…
speaking engagements
I am available for hire to lead healing circles and retreats at your organization, training, keynote speaking, podcast, and discussions around cultural and legacy burdens, generational trauma and healing, and The Pain We Carry.
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